Chiropractic Adjustments
Gentle, precise adjustments that restore motion where your body has gotten stuck. Dr. Sarah checks how you actually move before she adjusts anything.
Helps with: Back pain, neck pain, stiffness, headaches, limited mobility
Book this serviceCupping
Suction cups lift and decompress tight tissue, bringing fresh circulation into areas that feel bound up and sore.
Helps with: Chronic tightness, shoulder and upper back tension, recovery
Book this serviceDry Needling
Thin needles release stubborn trigger points that stretching alone can't reach. Quick, focused, and surprisingly comfortable.
Helps with: Muscle knots, tendonitis, sciatica, sports pain
Book this serviceNerve Flossing
Guided movements that help irritated nerves glide freely again — often paired with needling for lasting sciatic relief.
Helps with: Sciatica, radiating pain, numbness and tingling
Book this serviceCryotherapy / Cryo Chamber
A short burst of deep cold to calm inflammation, ease soreness, and leave you feeling clear and energized.
Helps with: Inflammation, post-training soreness, general wellness
Book this serviceCompression Boots
Rhythmic compression flushes tired legs and speeds recovery. A favorite with runners and weekend athletes.
Helps with: Heavy legs, swelling, training recovery
Book this serviceAcupuncture
A time-tested way to settle the nervous system, quiet pain, and bring the whole body back toward balance.
Helps with: Chronic pain, tension, stress, whole-body wellness
Book this serviceMassage
Therapeutic hands-on work that softens tissue before or after an adjustment so the results hold longer.
Helps with: Tight muscles, stress, pain that keeps coming back
Book this serviceStretch Therapy
Assisted stretching that opens up hips, hamstrings, and shoulders — and teaches you what to keep doing at home.
Helps with: Limited mobility, hip tightness, posture
Book this serviceSports Injury Care
Care built around your season. Dr. Sarah works with athletes to calm the injury, rebuild motion, and get back on the field safely.
Helps with: Sprains, tendonitis, overuse injuries, return-to-play
Book this serviceFamily Care
Adults, athletes, kids, and infants. Gentle, age-appropriate care in a space where nervous first-timers feel at ease.
Helps with: Growing kids, busy parents, infants, preventative wellness
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